Listen free for 30 days

Listen with offer

  • Meditation for Beginners

  • The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
  • By: Joy Win
  • Narrated by: Danny Swopes
  • Length: 2 hrs and 37 mins
  • 4.0 out of 5 stars (3 ratings)
Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Meditation for Beginners cover art

Meditation for Beginners

By: Joy Win
Narrated by: Danny Swopes
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 Mindfulness and Stress Management cover art
11 Holistic Health Hacks cover art
Mindfulness: Mindfulness for Beginners cover art
Meditation Basics: A Beginner's Guide to Enhanced Mindfulness and Personal Transformation cover art
Peaceful Meditation: 2 in 1 Value Bundle cover art
The Practice of Groundedness cover art
The Ultimate Beginners Guide to Meditation cover art
Overthinking cover art
7 Essential Mindfulness Habits cover art
Yoga Sutras & Poses cover art
Meditation for Vipassana cover art
Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress cover art
Mindfulness for Self Healing cover art
Positive Thinking & Self Love: 2 in 1 Book! cover art
Train Your Mind to Be Successful cover art
Kundalini Awakening Meditation: Expand Your Consciousness Through Guided Third Eye Awakening And Chakra Aligning To Increase Psychic Awareness, Intuition, ... Spirituality And Relaxation) cover art

Summary

Discover the ULTIMATE guide to meditation!

Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you!

Written with the beginner in mind, this comprehensive, practical book breaks down 10 of the most popular forms of meditation, and how you can practice them all to feel the incredible results. Including Yoga Meditation, Kundalini, Vipassana, Zen Meditation, and more, this book is your all-in-one guide to understanding the power of meditation!

Meditation has been scientifically proven to have a wide range of health benefits, including reducing anxiety and stress, practicing mindfulness, helping you sleep and focus better, improving productivity, and much more! Now you can experience all of these benefits with ease.

Plus, you'll also find a powerful 7-Day program for changing your life with meditation!

Here's what you'll discover inside:

  • A History of Meditation and its Evolution
  • How to Correctly Sit and Practice Each Type of Meditation
  • How to Pick The Right Type of Meditation for You
  • Zen Meditation
  • Mindfulness Meditation
  • Walking Meditation
  • Vipassana Meditation
  • Dynamic Meditation
  • Ho’oponopono
  • Kundalini Meditation
  • Yoga Meditation
  • Transcended Meditation
  • Meditation with Mantras
  • A 7-Day Meditation Plan for Life-Changing Effects
  • How Meditation Can Improve Your Sleep
  • Frequently Asked Questions
  • And So Much More!

So don't wait! No matter your age or level of experience, learning meditation and feeling the benefits had never been easier! Whether you're a complete beginner looking to get into meditating for the first time, or an advanced practitioner looking to expand their skill set, this book is your ticket to the wonderful world of meditation!

So what are you waiting for?
©2019 Joy Win (P)2020 Joy Win
Meditation
Show More Show Less

What listeners say about Meditation for Beginners

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Donald Seidman

Guided meditations make t so much easier.

These pieces are complex enough to sound ethereal, yet easy enough to accomplish as an intermediate piano player. I hope to find more collections like this one to add to my repetoire.If you need to choose, I would recommend buying the book rather than the cd unless you have read "Breaking the Habit of Being Yourself".

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!