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Meditation Practices for Beginners
- How to Meditate and Quiet Your Mind to Achieve Inner Peace
- Narrated by: Teresa Milewski for HotGhost Productions
- Length: 1 hr
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Meditation Practices for Beginners
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Summary
The deep blue oceans surrounding the land we live on can be treacherous. But for a person who wishes to venture into it, a life jacket provides a sense of strength, courage, and peace. Our journey on earth is, in many ways, similar to setting sail on the ocean. Sometimes it’s peaceful, while other times, you wonder if you will be able to hold on through the storm. Wouldn’t it be nice to have a life jacket that would never let you sink in life’s storm of difficulties? Wouldn’t that be an amazing thing to have? What if I told you that such a thing exists? Well, it does! And it’s called meditation. It’s a free yet foolproof vest that gives you the power to smile even when you are immersed in a pool overflowing with thorns of sadness, struggle, and pain of all kinds.
This book will teach you how to meditate, which will provide a level of inner peace that is a far more effective and important tool for life than even the life jacket needed to brave the amazing power of the ocean. Prepare yourself to learn to be strong, brave, and at peace through anything life throws at you with the help of meditation.