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Summary

Chock full of tips and techniques on improving performance, achieving your goals, getting balance in your life, Life Coaching for Dummies will help you get your priorities straight, be more productive and get more of what you want out of your life.

As the pressures of modern life increase, balancing a career, a family, a social life and finances have become more challenging - there seems to be less time to sit back and reflect on where our lives are going. Life coaching is a cutting edge method we can all use to tweak our lives to maake them run better.

Whether you're interested in self-coaching or working with a professional coach, this guide debunks the myths behind life coaching and gives expert advice on how to incorporate it into your daily routine. Life coaching uses a range of practical, effective and purposeful techniques to help you challenge negative beliefs, find answers to your own questions and create the life you want.

With more than 250 million books in print and more than 1,800 titles, For Dummies is the most widely recognized and highly regarded reference series in the world. Since 1991, For Dummies has helped millions make everything easier. For Dummies audiobooks offer listeners proven experts presenting even the most complex subjects in plain English.

©2010 John Wiley & Sons, Ltd. (P)2012 John Wiley & Sons, Ltd.

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