Ketogenic Diet cover art

Ketogenic Diet

The Ultimate Beginner's Guide for Understanding the Ketogenic Diet and What You Need to Know

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Ketogenic Diet

By: Wade Migan
Narrated by: Kelly Rhodes
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Discover What You Need to Know About the Ketogenic Diet!

You're about to discover proven information regarding how to safely undergo a Ketogenic diet. Millions of people have already tried out the Ketogenic diet and have seen numerous benefits in both their health and energy levels. Most people realize how much of a problem there diet is, but are unable to change their situation, simply because they don't have the proper information to work with. This audiobook goes into what the Ketogenic diet is all about, the short-term and long-term effects of being on a Ketogenic diet, the pros and cons of the diet, side effects, as well as a step-by-step strategy that will help you get started. It is essential before undergoing any type of diet that you learn as much information as possible, so that you can have an easy and safe experience.

Here is a preview of what you'll learn:

  • What Is the Ketogenic Diet?
  • Pros and Cons of the Ketogenic Diet
  • Side Effects and Long-Term Effects of the Diet
  • Starting, Maintaining and Ending the Diet

Take action right away to understand what you need to know by downloading this book, Ketogenic Diet: The Ultimate Beginner's Guide for Understanding the Ketogenic Diet and What You Need to Know.

©2014 Wade Migan (P)2015 Wade Migan
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Keto Diet Low Carb Healthy Diet Nutrition

Listeners also enjoyed...

Reversing Type 2 Diabetes cover art
Intermittent Fasting for Women 101 cover art
Insulin Resistance Diet cover art
Insulin Resistance cover art
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto cover art
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro cover art
Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods cover art
Fasting cover art
Intermittent Fasting 16/8 cover art
Water Fasting: Autophagy, Weight Loss, Anti-Aging, and Healing Your Own Body Fast for Beginners cover art
One Meal a Day Intermittent Fasting cover art
The Zone cover art
Reverse Diabetes: The Ultimate Beginner's Diet Guide To Reversing Diabetes - A Guide to Finally Cure, Lower & Control Your Blood Sugar cover art
Why You Should Fast cover art
Keto Answers cover art
Kicking Ass After 50 cover art
No reviews yet