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Keto Fat Blast: Intermittent Fasting Using Metabolic Confusion
- Narrated by: Ruthanne Reid
- Length: 3 hrs and 41 mins
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Keto Fat Blast: Intermittent Fasting Using Metabolic Confusion
Narrated by:
Ruthanne Reid
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Summary
Keto Fat Blast offers its listeners a healthy and sustainable approach to weight loss. The book delves into the science and art behind why our bodies retain fat, and highlights ways to manipulate the body into burning fat quickly and permanently. A refreshing take on dieting, it equips the listener with several different techniques including scientific, psychosocial, and behavioral to effectively shed those unwanted pounds once and for all, while achieving the highest state of mental and physical wellness.
©2022 Ezinne Anumudu (E. H. Mud) (P)2022 Ezinne Anumudu