useful

useful. covers a wide range of topics. There should be something in here for everyone. Speaker was a bit too fast.

1 person found this helpful

repetitive

every chapter seemed the same, jealousy isn't easy to change, I was looking for more relative ideas.

1 person found this helpful

Worth the read and includes the interventions to deal with jealousy

I liked that it explained how jealousy may look in personal, intimate, and professional relationships. It provided practical and clear interventions to change the behavior. I’d recommend it to others.

Being Jealous is a terrible thing

I had a lot of jealousy issues since my husband left me for a younger woman. Dating was traumatic and I hated it. I felt that I couldn't trust anyone after what my ex did to me. This book really helped me see how stupid my thoughts and inner feelings were and that other women weren't the problem. The problem was my own critical self talk . Thank you Sofia, this book really helped me.

LIFE CHANGING!!!!!!! :-) :-) :-)******<br />

This book was amazing, well written. It has scenarios matching those you would face in real life. Also well rounded as it covers jealousy in all aspects: work, life , revlationship........ SOOOOO happy I listened this book and I will be putting what I learnt into play to make my life a better one.

know the "Green Monster" before it kills you

If I would have read this book when I first realized I had trust issues this book would have saved me from failing. This book came to my attention after I hit rock bottom and self-sabotaged a relationship with a person that I truly and deeply loved. The key to success for this book is realize your insecurities WHILE your still in the relationship. If you even think you have Jealousy or trust issues while your still in relationship that hanging on by threads BUY this book NOW and say nothing to your partner until after you have read it all. As the author states.. "save your relationship" but if you already wrecked it,,, then save your money on this book and see a therapist and deal with your issues (as the also author states) .

best of luck
jg

Some great advice

Would you say that listening to this book was time well-spent? Why or why not?

Most of the information is very useful. It might have been better received if the advice wasn't so directive in its presentation. It also seems to address only a certain individualistic segment of the population, though very helpful, it wouldn't work well with collectivist communities. Overall, good information.

Annoying voiceover

Well the book maybe great but I can't get past the screechiness as the voice of the person reading a book to me. So I never was able to listen to it. Sorry.

Just what I needed!

After many years of blissful marriage the green monster raised its ugly head after being hidden most of my adult life. Being post menopausal and having some childhood issues I have never completely dealt with I began sinking in to a very bad place with little to no reason to. I love how my eyes have been opened and I may even get other help for my long time issues. I will be listening again and recommend it to anyone struggling as I have been as of late with horribly negative and destructive feelings of jealously. Thanks to the author for such incredible insight!

Not so much for guys

As a male in my 40's I found this difficult to listen to. It has some good advise and wisdom, but the author clearly deals with or directs her attention towards women and their situations. It also has a tendency to repeat quite a bit