Listen free for 30 days

Listen with offer

  • Intermittent Fasting for Women

  • Complete Step by Step Guide to Lose Weight and Promote Longevity
  • By: Heather Shelton
  • Narrated by: Jerry Allen
  • Length: 2 hrs and 46 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Intermittent Fasting for Women cover art

Intermittent Fasting for Women

By: Heather Shelton
Narrated by: Jerry Allen
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Intermittent Fasting 16/8 cover art
Fasting cover art
Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results! cover art
Intermittent Fasting for Women 101 cover art
Omad Diet Fat Burning Secrets cover art
The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet cover art
6 Weight Loss Steps for Your Busy Schedule cover art
Omad Diet the Hidden Secret That Works: Explode Your Weight-Loss Progress with This Effortless Tip cover art
The End of Dieting cover art
A Quick Guide to Intermittent Fasting cover art
Intermittent Fasting Lifestyle cover art
Intermittent Fasting for Women cover art
Intermittent Fasting cover art
Intermittent Fasting for Women Over 50 cover art
Autophagy cover art
The Mediterranean Diet Weight Loss Solution cover art

Summary

No doubt intermittent fasting makes headlines for the right reasons.

It has become popular over the years because of its ability to help women on their journey to weight loss.

This specific diet not only helps women to lose weight, but it can also bless them with a range of other benefits. It can improve the health of their heart, keep them away from cancer and diabetes and also take care of their brains.

One of the many reasons why intermittent fasting has become so popular is because it is so much easier to follow than other diets.

It doesn't deprive you of food. All you have to do is follow a set schedule and you are ready to go.

In this book I will guide you through various methods of intermittent fasting. I will explain to you how this whole concept works. Moreover, I will provide you with some delicious meal plans.

So let's get started!
 

©2020 Heather Shelton (P)2020 Heather Shelton

What listeners say about Intermittent Fasting for Women

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.