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  • Intermittent Fasting Unleashed

  • The Mind-Body-Spirit Detox Program
  • By: Scott Anthony
  • Narrated by: Jason Gerber
  • Length: 3 hrs and 9 mins
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Intermittent Fasting Unleashed cover art

Intermittent Fasting Unleashed

By: Scott Anthony
Narrated by: Jason Gerber
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Summary

Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Listen to this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program. 

With this book, you can achieve a renewed perspective on health and well-being and develop a sustainable lifestyle.

Benefits from reading this book:
- Achieve holistic transformation
- Feel renewed and empowered
- Change your life for the better

What's included in this book:
- An introduction to intermittent fasting protocols
- Mindful living and practices
- Spiritual practices for connecting with inner purpose and meaning
- A 14-day detox program
- Strategies for incorporating intermittent fasting into daily life
- Holistic recipes

Take control of your health and well-being today.
©2023 Scott Anthony (P)2023 Scott Anthony
Body Cleansing & Detoxification Personal Success
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