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Summary

In the Middle of Know Where is guided imagery that uses a Buddhist mindful breathing exercise that automatically produces the relaxation response in you. As you repeatedly enjoy this exercise, coupled with the remarkably serene music and the soothing voice of Loretta Siani, doctor of clinical hypnotherapy, you will become filled with a deep sense of peace that renews your spirit, connects you to your inner wisdom, and enables you to gain a broader, clearer perspective on life.

©2015 Loretta M. Siani (P)2015 Loretta M. Siani

What listeners say about In the Middle of Know Where

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Excellent relaxation tool

high quality presentation which is well read and very effective in inducing relaxation. I find it very helpful.

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beautiful

loved it , calm soothing voice which seemed to synchronize with my breathing. .beautiful visualisation s

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  • Bedheadchica
  • 02-01-17

too much preface to meditation

Would you say that listening to this book was time well-spent? Why or why not?

I prefer to jump right in to meditation and this had too much of a preface for my taste. The Tibetan bell rang, which in my experience, usually signals the beginning of meditation. That wasn't the case with this recording. The narrators voice was soothing to my ear, but there was too much extra talking for me.

If you’ve listened to books by Loretta Siani before, how does this one compare?

NA

3 people found this helpful

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  • DARRILYN
  • 09-12-15

Extremely Relaxing

If you could sum up In the Middle of Know Where in three words, what would they be?

Relaxing, Peaceful, Serene

Which character – as performed by Loretta Siani – was your favorite?

This is a guided visualization for mindful breathing that is extremely effective.

Was there a moment in the book that particularly moved you?

The dropping of the pebble in the pond and the quality of the breathing exercise.

Any additional comments?

There is something about the voice of Loretta Siani that is extremely relaxing and comforting. She delivers this guided visualization in a sincere and a truly loving tone of voice. It has helped me come to come to a better understanding of myself and come out of a troubling depression. Now, thanks to Loretta Siani I'm on my way to a much more peaceful and happy life.

2 people found this helpful