Ikigai
Die japanische Lebenskunst
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Ikigai
Narrated by:
Herbert Schäfer
Buy Now for £8.99
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Narrated by:
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Herbert Schäfer
About this listen
ikigai ist "das, wofür es sich zu leben lohnt"
Gleichermaßen anschaulich wie fundiert erklärt der Neurowissenschaftler Ken Mogi anhand von inspirierenden Lebensgeschichten und wissenschaftlichen Erkenntnissen die japanische Philosophie, die hilft, Erfüllung, Zufriedenheit und Achtsamkeit im Leben zu finden.
Er gewährt zudem tiefe Einblicke in die japanische Kultur, in der das Verständnis von ikigai allgegenwärtig ist. Japaner trachten danach, ihr ikigai und damit Sinn und Freude im Leben zu finden.
Die fünf Säulen des ikigai:
- Klein anfangen
- Loslassen lernen
- Harmonie und Nachhaltigkeit leben
- Die Freude an kleinen Dingen entdecken
- Im Hier und Jetzt sein
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