Healing Your Inner Child In A Year Or Less! Workbook cover art

Healing Your Inner Child In A Year Or Less! Workbook

Happy Decluttered Life, Book 12

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Healing Your Inner Child In A Year Or Less! Workbook

By: Kai M. Jordan, Kareem Nour
Narrated by: Krista Marie
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About this listen

Do you want to discover how to reconnect with your inner child and create lasting peace, even if you think it’s too late? Then keep listening....

Do you want to finally break free from your past and embrace emotional freedom? How to heal emotional wounds without reliving the pain, even if you've struggled for years to move forward. If you’re ready to rebuild your self-worth and transform your inner world, this book is your first step.

Struggling with self-doubt, low self-worth, or lingering emotional scars? Here’s your roadmap to healing.

Do you feel held back by unresolved wounds from your past? Struggling to silence the inner critic and feel truly at peace with yourself? If you’re tired of carrying emotional baggage that prevents you from living your best life, Healing Your Inner Child in a Year or Less! is your solution.

In this compassionate guide, Amazon best-selling author Kai M. Jordan provides 45 easy Cognitive Behavioral Therapy (CBT) exercises to help you heal emotional wounds, build unshakable self-worth, and experience emotional freedom faster than you ever thought possible. You’ll uncover the tools to rewrite your inner narrative, let go of past pain, and embrace a brighter, more empowered future.

Packed with reflection prompts, actionable strategies, and weekly check-ins, this workbook is designed to fit seamlessly into your busy life—requiring just 10 to 15 minutes a day. Whether you’re new to inner child healing or seeking fresh techniques to deepen your progress, this book will help you reconnect with the most important person in your life: yourself.

Don’t let the wounds of the past hold you back—start your healing journey now with this transformative workbook. If you’re ready to experience emotional freedom and build the self-worth you deserve, then download this audiobook!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 SWENETT (P)2025 SWENETT
Emotions Personal Development Personal Success
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Listener received this title free

If you are looking for inner balance and you have no idea where to begin, this book is perfect for you. It is really clear in its content, well written, nicely narrated, and the most important thing, you'll learn more and more about yourself.

Great content!

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Listener received this title free

This book has been a transformative guide in my journey of self-discovery and healing. The step by step approach makes it easy to follow and implement. I enjoyed the exercises and journaling prompts - these helped me uncover and work through deep-seated patterns from my childhood. These exercises also give me insights to some of my feelings, actions and reactions to day to day things. I would recommend this book to anyone seeking to heal their inner child and create lasting emotional freedom.

A much needed book

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