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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- Narrated by: Sheila Stockton
- Length: 3 hrs and 7 mins
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Healing Stress, Anxiety and Depression
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Summary
Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life?
This phenomenon is unfortunately on the increase and affects men and women, young and old. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them!
This audiobook will help you:
- Understand anxiety
- Learn to let go of what you can’t control and focus on what you can
- Nurture and grow new relationships
- Learn strategies to handle worry without working yourself into a panic
- Practice self-acceptance, self-forgiveness, and self-love
- And much more...
Healing Stress, Anxiety and Depression explains to you in a serious and in-depth way, but with a simple and understandable language to all, the origin of an increasingly widespread pathological condition and teaches you a step-by-step method to be able to overcome it.
Stop worrying, deal with anxiety, and take your time to live better!
Would you like to know more? Buy Healing Stress, Anxiety and Depression now to stop worrying, deal with anxiety, and clear your mind.