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Guided Meditations for Pregnancy & Birth

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Guided Meditations for Pregnancy & Birth

By: Michelle Roberton-Jones
Narrated by: Michelle Roberton-Jones
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About this listen

Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two; baby's song, during which the baby explores ways of communicating with you from within the womb; release, which means releasing the pain and remaining in control; and a perfect night, a short meditation with extended comforting music to help you relax into a perfect night's sleep. The audio features music by Andreas.

©2013 Michelle Roberton-Jones (P)2013 Blackstone Audio Alternative & Complementary Medicine Meditation Pregnancy Meditation
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I found the meditations easy to follow and really helped me to get into hypnosis for birth. I say be taking this audio with me on the day to keep me relaxed during surges

Great meditations

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Really like this. Relaxing. good music. Short meditations great if you just have 10 mins. good quality audio. nice natural narration

Very nice short relaxations

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