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Guided Meditations for Pregnancy & Birth

Length: 1 hr
4.5 out of 5 stars (3 ratings)

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Summary

Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two; baby's song, during which the baby explores ways of communicating with you from within the womb; release, which means releasing the pain and remaining in control; and a perfect night, a short meditation with extended comforting music to help you relax into a perfect night's sleep. The audio features music by Andreas.

©2013 Michelle Roberton-Jones (P)2013 Blackstone Audio

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Great meditations

I found the meditations easy to follow and really helped me to get into hypnosis for birth. I say be taking this audio with me on the day to keep me relaxed during surges

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    4 out of 5 stars
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    4 out of 5 stars
  • Ru
  • London
  • 10-07-16

Very nice short relaxations

Really like this. Relaxing. good music. Short meditations great if you just have 10 mins. good quality audio. nice natural narration