Getting a Flat Belly Sucks! cover art

Getting a Flat Belly Sucks!

Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel like Burning Your Running Shoes and Eating a Box of Donuts

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About this listen

In Getting a Flat Belly Sucks! Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel Like Burning Your Running Shoes and Eating a Box of Donuts, you will find:

  • Excellent tips and advice to sustain and increase your motivation for your fitness regime.
  • The number one change in your mindset that will eliminate the crazy weight fluctuations most people consider normal.
  • Common excuses that if tolerated and spoken, will deprive you of the lifestyle you deserve.
  • How to identify triggers that can rob you of months and months of hard work and smash them like ceramic plates at a Greek wedding.
  • And so much more.

You know you deserve to live a healthy life. What's stopping you? Let me help you climb the ladder to a healthy lifestyle and if you're already on that ladder, I'll cheer and encourage you to greater heights.

©2012 - 2014 Maurice Chuka (P)2014 Maurice Chuka
Exercise & Fitness Fitness, Diet & Nutrition Personal Development Stress Management Physical Exercise Motivation
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