Listen free for 30 days

Listen with offer

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Freedom from Fat cover art

Freedom from Fat

By: Mark Matteson
Narrated by: Mark Matteson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The WOW Book cover art
Outperform the Norm cover art
Becoming Kings cover art
How to Be Like Mike cover art
The New Psychology of Winning cover art
Equanimity cover art
Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results cover art
Chosen Suffering: Becoming Elite in Life and Leadership cover art
The Midlife Male cover art
The Little Gold Book of YES! Attitude cover art
Today We Are Rich cover art
The Gift of Failure cover art
Better than Good cover art
Master Your Goals cover art
Designing Your Best Life Ever: Principles to Unlock Your Brain and Potential Within for Goal Setting Mastery and Success cover art
Areté cover art

Summary

Why not you? You deserve to be fit, happy, and live an abundant life.

You can go from fat to fit! Meet Charlie and Benji, two lifelong friends, in a story loaded with insights, ideas, and strategies that will inspire you change, improve, and grow. Apply the lessons learned in this audiobook and you will indeed enjoy freedom from fat and add years to your life and life to your years!

You will discover:

  • A poignant and inspirational story to make you laugh, cry, think, and take action
  • That all meaningful and lasting change starts first on the inside and works its way out. Be, do, have, not the other way around
  • How to unlock your business and wellness potential
  • How to understand and apply the power of goal achievement
  • Simple strategies to deliver lasting results in your business and personal life
  • Tools for change to increase your self-confidence and self-esteem
  • How to become fit so you can be an active and enthusiastic part of your children and grandchildren's lives.
©2017 Mark Matteson (P)2020 Mark Matteson

Critic reviews

"Apple trees don't grow oranges. Mar Matteson's new book delivers! Read this book as it offers insights, ideas and inspiration to bear the right kind of fruit." (Joel Tallman, CEO, Muv Brands, bodybuilder)

What listeners say about Freedom from Fat

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.