Free Your Mind cover art

Free Your Mind

5 Tips for Treating Anxiety, Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Free Your Mind

By: Nathan Bolinger
Narrated by: Kevin Kollins
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

About this listen

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

©2021 Nathan Bolinger (P)2021 Nathan Bolinger
Anxiety Disorders Emotions Mental Health Personal Development Psychology Psychology & Mental Health Health
No reviews yet