Being in a mindful state benefits the mind and body. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness.
This audio recording offers 60 minutes of pure river waters flowing gently and creating a perfect soundscape for relaxation, meditation or simple enjoyment of mindfulness and peace.
What listeners say about Flowing River
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- William R. Todd-Mancillas (Name includes hyphen and camptalized M)
Not up to par.
Production itself is good. I own about six other flowing-river recordings, and they mostly help me to relax, induce contemplativeness. The RUSHING, FAST FLOWING water sets me on edge. I feel imminent danger or mishap, not peaceful anticipation. Not recommended.