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Fight Fat After Forty

Break Your Stress-Fat Cycle

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Fight Fat After Forty

By: Pamela Peeke
Narrated by: Pamela Peeke
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Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds.©2000 Pamela Peeke. Recorded by arrangement with Viking Penguin, a division of Penguin Putnam Inc. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Relationships Stress Management Weight Loss & Weight Control Nutrition Healthy Diet Health Physical Exercise Heartfelt Mental Health
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