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Feeling Great

The Revolutionary New Treatment for Depression and Anxiety

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Feeling Great

By: David D. Burns
Narrated by: Brian Arens
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About this listen

From the author who has sold more than five million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what's wrong with us, but rather - what's right with us. And when you listen and suddenly hear what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away.

Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem.

Are you tired of feeling

Down, depressed, or unhappy?

Anxious, panicky, or insecure?

You can change the way you feel!

You owe it to yourself to feel great!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 David D. Burns (P)2020 Echo Point Books & Media, LLC Anxiety Disorders Mental Health Mood Disorders Psychology Psychology & Mental Health Health

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All stars
Most relevant
wow, great update to the original feeling good book listened to nonstop some excellent tips.

Simply awsome

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I suggest this book. What I took from it is that we have to be careful what we speak to ourselves.

Happy

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Brilliant piece of work. I would strongly recommend anyone to read it. Very well structured subjects and great narrative.

Fantastic book!

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Great help to stand my distortions in the way I think and feel. I can better cope with mylife

Great help to stand my distortions in the way I think and feel

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Well worth the read. I’d like to learn more about TEAM CBT efficacy. An important addition to the self help world and important for those patients seeking to get more from CBT.

It’s a different book to Feeling Good

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