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Summary

Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.

Now includes: best-selling weight-loss hypnotic audio and two free chapters of his award-winning books How to Stress Less and How to Change Your Life.

Within this exciting, informative and direct publication, Benjamin has included all that you will ever need to know in order to successfully lose weight for good! So, what are you waiting for? Isn't it time you took back control of your life and took the massive action required to live a life that you deserve?

Benjamin Bonetti is recognized as one of the world's best-selling hypnotherapists and self-help authors. With over one million self-help products sold internationally, his self-help apps, audiobooks and CDs are regularly in the top ten audio charts on Amazon, iTunes, Audible, and the App Store.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2014 Benjamin Bonetti Ltd (P)2014 Benjamin Bonetti Ltd

What listeners say about Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution

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Not worth the money

A very strange and stilted reading and very obvious advice. Nothing new.
Don't waste your time.

12 people found this helpful

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Good content, terrible narration

It would be easier to follow this book if there narrator paused at the right points and was able to pronounce the words properly.

Unfortunately, it made it so difficult to listen to that I had to stop!

1 person found this helpful

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Wow had to turn off the hypnosis as I was driving!

Excellent advise all sensible methods to achieve weight loss. I will need to listen to hypnosis again as on first attempt I was driving and second I was on a busy train.

17 people found this helpful

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Right mind set

This does explore a person's mind set and actions around eating and also avoidance. Parts of the story definitely reflected my own choices in life.
Nice bite sized chapters with meditation practice.

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Brilliant book on the Mind - Body connection

This is a welcome scientific book without any mumbo-jumbo about connection between mind and body to drive weighr loss. The additional meditation guide is brilliant. Well structured and narrated. Must read for those trying to lose weight naturally

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interesting

this is totally relaxing. i cant say yet if it has worked but definitely worth a listen

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amazing book!!! MUST HAVE IT

the meditation section is great, make sure you do it before go to sleep. for good results to active your unconscious mind.

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I give it 0/5.

No new or useful information. Narrator Dragging on. Could, would and did send someone to sleep.

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  • Anonymous User
  • 04-08-20

Just another skinny person thinking they have the answer

This book was not what I expected at all. From a “world renowned hypnotherapist” ? Really? Why even mention that if you don’t use it as a part of the plan?!? I was completely bored as he repeated the same old techniques and statements about eating the wrong food and not exercising enough. Blah, blah, blah....heard it, Next! Sorry I wasted my credit On this 1 of 10 million diet books!😠

5 people found this helpful

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  • Jennifer Edwards
  • 11-10-19

I was bored

I just couldn't get into this book. the narrator was hard for me to listen too.

3 people found this helpful

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  • dixie
  • 02-10-15

overall, fantastic! It works!!

This book is very informative. it's also a great exercise in relaxation and techniques to last a lifetime.

18 people found this helpful

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  • Angie
  • 28-11-16

good information

The information provided was very good but some interest was lost with the super monotone voiced narrator.

2 people found this helpful

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  • Vanessa
  • 17-11-16

loved loved loved it!

loved it! it was exactly what I needed! His voice is perfect and soothing! I think it actually works! This is amazing!