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Facing and Embracing

A Journey Through Anticipatory Anxiety

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About this listen

Many of us experience Anticipatory Anxiety without realizing its impact. As someone who also suffers from it, I found myself overwhelmed by upcoming events, even those I once enjoyed like softball and bowling. This narrative details the journey of a person who learns that ignoring anxiety only magnifies it. Discover how Sam transitions from doubt to confidence, ready to tackle each day with a positive outlook.

©2024 John Tupper (P)2024 John Tupper
Anxiety Disorders Mental Health Personal Development Psychology Psychology & Mental Health Relationships Stress Management
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