Exaholics

Breaking Your Addiction to an Ex Love

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About this listen

Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.

Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Dr. Lisa Marie Bobby LMFT BCCJennifer Jill ArayaTantor Media

Addiction & Recovery

Divorce & Separation

Love, Dating & Attraction

Relationships

Emotions

Addiction & Recovery Divorce & Separation Love, Dating & Attraction Relationships Emotions

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This book helped me cope with feelings of rejection after my breakup. It's very empathic, precise. It's a must have in the library for self help in my opinion.