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Essential Spices & Herbs: Turmeric

Benefits, Recipes, Remedies & Tips

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Essential Spices & Herbs: Turmeric

By: Joseph Veebe
Narrated by: Ivy White
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About this listen

Turmeric is truly a wonder spice. It has anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties.

Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life.

Turmeric is a spice known to man for thousands of years and has been used for cooking, food preservation, and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory, and anti-oxidant properties.

This audiobook explains:

  • Many health benefits of turmeric including fighting cancer, inflammation, and pain
  • Turmeric as beauty treatments - turmeric masks
  • Recipes for teas, smoothies, and dishes
  • References and links to a number of research studies on the effectiveness of turmeric

Essential Spices and Herbs: Turmeric is a quick listen and offers a lot of concise information. A great addition to your alternative therapies and healthy lifestyle collection!

©2017 Joseph Veebe (P)2019 Joseph Veebe Alternative & Complementary Medicine Herbal Remedies Hygiene & Healthy Living

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