Energy Cleanse
A Guided Meditation
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
Energy Cleanse
Buy Now for £5.65
-
Narrated by:
-
Aluna
Summary
Relax and allow yourself to be guided through a soothing, hypnotic meditation that promotes groundedness and energetic renewal. Do a grounding and energetic cleansing routine in a mystical desert during the visualisation, some simple but effective breathwork to cleanse your body and mind, sink into a full-body relaxation session, and finish with positive affirmations to set yourself in the right frame of mind.
In this one-hour audiobook, you will be led through a gentle program of:
- 15-minute full-body relaxation
- 15-minute breathwork
- 15-minute guided visualisation
- 15-minute affirmations
Each section is designed to help strengthen your connection to source, provide a sense of groundedness, and renew your mind, body, and spirit so you can reenter your daily life refreshed.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Astra Temple Audio (P)2021 Astra Temple Audio