Energy Cleanse

A Guided Meditation

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Energy Cleanse

By: Astra Temple Audio

Narrated by: Aluna

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£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

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About this listen

Relax and allow yourself to be guided through a soothing, hypnotic meditation that promotes groundedness and energetic renewal. Do a grounding and energetic cleansing routine in a mystical desert during the visualisation, some simple but effective breathwork to cleanse your body and mind, sink into a full-body relaxation session, and finish with positive affirmations to set yourself in the right frame of mind.

In this one-hour audiobook, you will be led through a gentle program of:

15-minute full-body relaxation
15-minute breathwork
15-minute guided visualisation
15-minute affirmations

Each section is designed to help strengthen your connection to source, provide a sense of groundedness, and renew your mind, body, and spirit so you can reenter your daily life refreshed.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Alternative & Complementary Medicine

Meditation

Spirituality

Positive Affirmation