Listen free for 30 days

Listen with offer

  • Endomorph Diet

  • Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
  • By: Thomas Rohmer
  • Narrated by: Sean Tivenan
  • Length: 3 hrs and 30 mins
  • 4.2 out of 5 stars (10 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Endomorph Diet cover art

Endomorph Diet

By: Thomas Rohmer
Narrated by: Sean Tivenan
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Change Your Thoughts, Change Your Life cover art
Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners cover art
Intermittent Fasting for Women: The Complete Beginner's Guide to Weight Loss, Burn Fat, Autophagy Healing and Live a Healthy Lifestyle cover art
Intermittent Fasting cover art
The Mind-Made Prison cover art
Vibrate Higher cover art
Empath and Narcissist cover art
Endomorph Diet: The Modern, Scientific, and Sustainable Approach to Achieve Your Long-Term Fitness Goals cover art
How to Validate People cover art
Passive Income: 10 Ways to Generate a Passive Income Stream with Offline Businesses cover art
Job Interview Questions and Answers cover art
Build Your Dream Body cover art
Complete Guide to Intermittent Fasting cover art
Weight Loss Your Way cover art
Dark Psychology: Learn the Practical Uses and Defenses of Manipulation, Emotional Influence, Persuasion, Deception, Mind Control, Covert NlP, Brainwashing, and Other Secret Techniques cover art
Intermittent Fasting for Women cover art

Summary

Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs!

If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you.

Here’s the deal:

Most diets offer generic information that’s not specific to your specific body type.

  • You’re told to do the same things as everyone else and hope you end up with results.
  • You’re not being given specific strategies that will work with your body type and not against it. 
  • The diet advice you’re being given leaves you feeling tired and hungry all of the time.

Fortunately the Endomorph Diet gives you the ultimate nutritional approach to losing weight, getting healthy, and keeping the weight off for life.

  • Eat foods that work with your body type and not against it.
  • Eat meals that make you feel full and satisfied instead of starving.
  • Eat in a way to maximize your body’s own fat-burning hormones.

Here are a few of the things you’ll discover in this audiobook:

  • Why you must do things differently as outlined in the Endomorph Diet in order to see success.
  • The one thing you have to do to ensure the weight you lose never comes back.
  • The surprising benefits of being an endomorph. Yes, it’s not all bad!
  • The proper mind-set you must have in order to see success (most get this wrong!).
  • An exercise plan that’s specific to endomorphs.
  • Discover which supplements will help you reach your goal (and which popular ones won’t).
  • And much more!

Imagine 12 weeks from now...reaching a new level of health and fitness that you’ve never felt before. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.

By following the Endomorph Diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.

©2018 Thomas Rohmer (P)2019 Thomas Rohmer

What listeners say about Endomorph Diet

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    8
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    8
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    8
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Worth to recommending.

This is an incredible read! This book has a lot of real life tips that really work on Endomorph Diet. I am happy to say I have been able to follow the Strategically Use Intermittent Fasting! I really found this book helpful. Recommended for both beginning. Worth to recommending.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Awesome!

This is definitely getting to intermediate on Endomorph Diet! I’m also looking for ways to Flexible Dieting to Work with Your Body Type! I learned a lot from this book. There are a handful of useful tips here. If you want a quick read that's clearly. I highly recommend this book for everyone who ever wanted. The author has generously shared many details.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Recommend this book to all.

I must say that this book is very helpful for all people who want to Endomorph Diet. This book is what I need when it come to the Strategically Use Intermittent Fasting! Overall, this audio book is a must hear for us, I've ever read. Great book overall. Highly recommend this book to all.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

This book is an informative!!

I love reading while learning each chapter of this Strategically Use Intermittent Fasting book. I've traded this method successfully. exceptionally prescribed! A very quick and precise read. I would recommend this book to anyone interested !!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Great Endomorph Diet!

Great ideas about Endomorph Diet. This is very helpful. The most important thing is choosing this book. Thanks for sharing this. This book is amazing. My focus on high quality written from this book. I appreciated the book honesty! Overall, easy to read and very informative!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Fantastic!

If you are considering Endomorph Diet for a part-time. The guidelines provided in this audio book are clear and are provided in such a way that you can start Use Intermittent Fasting. Thank you for helping me understand. also sound was very nice. I found the steps and ideas very helpful.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

This is an excellent audio book!!

This audio book was excruciatingly helpful on Endomorph Diet! Good information and well written. I love reading while learning each chapter of this Strategically Use Intermittent Fasting! I've traded this Flexible Dieting successfully. I would recommend this book to anyone interested !!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

I am so glad I tried it.

This was a quick read and had very good information about the Endomorph Diet. I would recommend this read to anyone. Overall I think this is a great value for anyone who is looking to improve. this book helped me to explore more also I am so glad I tried it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!