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Ending Unhealthy Codependency for Good

Breaking Free from People-Pleasing and Going from Codependent to Independent with the Power of Letting Go and Understanding Attachment Theory

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Ending Unhealthy Codependency for Good

By: Cassandra McBride
Narrated by: Alyssa Marie
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About this listen

Do you ever feel like you’re losing your sense of self, or that your self-identity is shrinking as the years go by?

Are you at risk of becoming codependent and losing your own life in the noise of the rest of the world?

Breaking free, stepping forward, and taking control of your life are all things we dream of when our self-identity starts to retreat. The problem is that while these phrases sound like anything is possible, you feel like the gap you have to cross is so vast you’ll never get to the other side.

But don’t worry—this is a natural way to feel. You’re someone who knows that you want to change your life, and that’s the first step on your journey. Now you need to open your eyes and take in what I’m about to tell you. From this moment on, you can break free, live a more emotionally healthy life, and start setting the boundaries that will reshape the rest of your life.

Don’t believe me?

With Ending Unhealthy Codependency for Good, you’ll understand the root causes and core issues, find new ways of looking at relationships, and discover what healthy emotional boundaries look like.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Cassandra McBride (P)2023 Cassandra McBride Conflict Resolution Relationships Emotions Inspiring

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All stars
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Listener received this title free

This book provides practical strategies and insightful advice for breaking free from toxic relationship patterns. A must-read for anyone seeking healthier connections. Well-done.

Great guideline.

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Listener received this title free

Understanding the dynamics of codependency helps you break free from its cycle. This book sheds light on these dynamics, empowering you to take control of your own well-being. Good job.

Effective One.

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Listener received this title free

Ending Unhealthy Codependency for Good" is a transformative audiobook that exceeded my expectations. The author does an excellent job of breaking down complex psychological concepts into understandable and actionable steps. What I found most compelling was the narrator's empathetic and engaging tone, which made the content feel both personal and accessible.

The audiobook is structured in a way that gradually builds understanding, starting from the basics of what codependency is, to more advanced strategies for breaking free from these unhealthy patterns. The inclusion of real-life examples and practical exercises was particularly helpful, allowing me to see how these concepts can be applied in everyday situations.

Amazing audiobook

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Listener received this title free

The author provides an amazing theory on Breaking free from people-pleasing. I enjoyed listening very much.

Very helpful.

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Listener received this title free

This audiobook is packed with practical advice and deep insights into codependency. McBride's clear explanations and Marie's soothing narration make it an enjoyable and educational experience. I feel more empowered and equipped to set healthy boundaries in my life.

Insightful and Practical

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