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Emotional Intelligence Breakthroughs

A Practical Guide to Reduce Stress, Build Resilience, Strengthen Connections, and Unlock Your Full Potential in Life and Work

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Emotional Intelligence Breakthroughs

By: Anastasia De Vore
Narrated by: Kate Martin
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About this listen

Transform Your Emotional Intelligence into Measurable Success

The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary. In today's demanding world, most professionals overlook this critical skill—leaving money, influence, and opportunities on the table.

In Emotional Intelligence Breakthroughs, you'll discover:

  • Science-backed strategies that transform workplace pressure into peak performance
  • Proven techniques to build high-performing teams through emotional awareness
  • Practical tools to convert daily challenges into career advancement
  • Methods to strengthen both professional influence and family relationships
  • This Guide Is Your Answer If:
  • You're ambitious but feel emotionally overwhelmed by career demands
  • You want to lead teams more effectively but struggle with workplace dynamics
  • You're balancing a high-pressure career with family responsibilities
  • You need to navigate difficult conversations with confidence

What sets this audiobook apart: Unlike theoretical approaches, this guide delivers concrete techniques backed by neuroscience and organizational psychology.

Learn from leaders who've used these strategies to:

  • Secure promotions through improved emotional regulation
  • Transform communication and build influence through advanced listening skills
  • Create psychological safety that drives innovation
  • Foster deeper connections at work and home
  • Inside You'll Discover:
  • Essential emotional intelligence strategies proven by research
  • A neuroscience-based framework for rewiring emotional responses
  • Advanced listening techniques for professional success and family harmony
  • Practical methods for strengthening workplace relationships
  • Real Results for Ambitious Professionals:
  • Make better decisions under pressure
  • Build strategic relationships that accelerate career growth
  • Develop resilience that prevents burnout
  • Master the emotional intelligence that drives sustainable success

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Anastasia De Vore (P)2025 Anastasia De Vore
Emotions Personal Development Personal Success Inspiring Success
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Listener received this title free

I appreciated the practical, science-backed strategies for turning emotional intelligence into real-world success. This book goes beyond theory and gives concrete tools I could apply immediately, at work and at home. From building better relationships to staying calm under pressure, every chapter offered something useful. If you're navigating a demanding career, juggling responsibilities, or leading a team, this is a really helpful guide. I’ve already noticed a difference in how I handle tough conversations and manage stress.

A great read for professionals

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Listener received this title free

I used to feel drained after tough conversations at work, but this audiobook gave me real tools I could actually use right away. I’ve already noticed a difference in how I handle pressure and how people respond to me. It breaks things down in a way that feels doable, not overwhelming. I’ve even started using a few techniques at home, and it's made a difference there too. Definitely worth a listen if you're trying to grow professionally and personally.

Helped Me Level Up at Work

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Listener received this title free

I listened to this audiobook during a stressful week, and it was way better than I expected. The way that the author ties EQ to actual dollar amounts got me hooked. I also loved the practical tools and I plan to try them with my boss and see if there is a difference. The family stuff felt a little tacked on and could’ve dug deeper. If you’re juggling a big career or home life or just want to level up in general, this book is worth a listen.

An EQ boost

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Listener received this title free

Whatever you used to think emotional intelligence was about this audiobook will show you there is so much more to it. The strategies are practical and easy to apply, and you will find yourself using them almost immediately. One thing that really stuck with me was how to handle difficult conversations without getting flustered. Recently, I had a tough chat with a colleague that normally would have left me beyond frustrated. Instead, I kept my cool, listened properly, and actually felt in control the entire time. If you want to improve how you handle stress and connect with people better, I highly recommend giving this a listen. It has made a real difference for me.

Skills you can utilize immediately

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Listener received this title free

This book has given me an understanding of the importance of building resilience, as well as strengthening connections with my health and the people around me. I need to learn how to manage my stress levels because if we don’t, we can lose ourselves and fail to build meaningful relationships with the people around us. I also learn to recognize stress, breathe, and relax so my mind can calm down. I have seen something similar on YouTube that I can follow, but with this audiobook, I can keep it and listen to it again for future reference.

Seeking wise steps

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