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Emotional Intelligence: 3 Manuscripts
- Emotional Intelligence, Cognitive Behavioral Therapy, Procrastination
- Narrated by: John Patrick Henry
- Length: 3 hrs and 18 mins
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Summary
Three Books in One
This box set includes:
1 - Emotional Intelligence
Do you want to possess everything it requires to make a roaring success of your professional, social, and personal lives?
With this book, you can build more fulfilling interpersonal relationships, increase your work performance, and become a happier, more content, and more well-adjusted person.
In this book, you’ll learn about recognizing your emotions, gaining deeper self-awareness, managing emotions more effectively, and learning to read the emotions of others to create more win-win and less conflicting situations.
Here’s a sneak peek of what you can expect from this book:
- Tried and tested strategies for growing self-awareness
- The effect of emotional intelligence in your everyday life
- Solid tips for reading other people’s emotions
- How to develop more harmonious relationships
Take control of your as well as others' feelings and emotions for leading a more rewarding life.
2 - Cognitive Behavioral Therapy
Are you ready to start taking control of your life and your relationships?
Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes.
You can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities.
By taking a realistic and honest assessment of your current state of health physically, emotionally, and spiritually, you can begin to create a plan of action.
Inside you will find:
- Cognitive behavioral therapies based on the idea that our thoughts cause our behaviors and feelings
- Different forms of therapy that may be beneficial for you
- How to question the thoughts we have and techniques to recognize what types of thoughts we are struggling with
- How to nurture our mind and body connection
- Tips to set realistic goals through self-assessment
- The many forms of anxiety and depressive disorders
- How to approach relationships and get what we need from them
- And more...
3 - Procrastination
Are you someone who struggles with time management? Is it hard for you to get things done?
Procrastination will show you how to improve your concentration, as it is essential to using your time effectively.
Most people struggle with this, and it is very easy to get distracted in today's society. But you will learn how your work environment could be distraction-free and how to become more productive.
If you follow these ideas, you will certainly see results in your own life and feel better than ever about your productivity.
These include, but are not limited to:
- How to determine your desired results and how this makes goal-setting easy
- Where your time ends
- How to manage things that take up too much time
- The best way to planning out your day, week, and month
- How not to forget important meetings
- The most important thing that does not allow you to improve your mental health
- How to nourish your mind and body
- How to deal with coworkers in a healthy way
- How to maintain good habits
- And much, much more...
Buy this bundle (three books) now.
What listeners say about Emotional Intelligence: 3 Manuscripts
Reviews - Please select the tabs below to change the source of reviews.
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- Jennifer Dunn
- 24-10-19
terrible reader! ruined a good book
was this book read by computer speech synthesizer? content of the book very interesting and worth applying to your daily routine
1 person found this helpful
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- Charles Hartley
- 24-10-19
So far the book is a decent listen and I ...
I truly believe that there's more to success than just IQ. While there are definitely other aspects to one's success, such as experience and who you know, being emotionally intelligent is a great addition to your success arsenal.
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- Kate Shah
- 24-10-19
Excellent book
One of the most important and valuable books I'v read on my personal development journey
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- Patrick Bull
- 24-10-19
A must listen for anyone working with children!
This has inspired me to teach emotional intelligence in school to my tutor group. the narrator is a little computer like but well worth the listen. Make sure you listen to the appendices at the end!
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- Declan Collins
- 24-10-19
Eye opening book
This book was very well narrated. It had very nice narrative. The subject was educational, and very well written to satisfied the ears of those unfamiliar with the vocabulary of psychology.
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- Jennifer Cross
- 24-10-19
Amazing life changing book if implemented.
The book is easy to follow. Makes logical sense. Hightlights a key part of human existence which is often neglected or out right ignored. This book has the power to make you a more well balanced person who is easier to get along with.
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- Eva Sims
- 24-10-19
Incredible book but a very robotic narrator
Such a good book, would and should have read it all rather than listening to some of it on here very mind opening! Would recommend buying this book just not with this narrator
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- Edward Nolan
- 24-10-19
Really informative
Really informative and educational. I especially enjoyed the links to neuroscience as I'm a sensory integration practitioner.
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- Abigail Stanley
- 24-10-19
worth to listen
An interesting way to understand your self. A very useful book enjoy it all the way
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- Olivia Connor
- 24-10-19
Great book
Really loved this book, emotional intelligence is so important for everyone mostly the young generation
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- Samantha Lowe
- 23-10-19
very fast, very good quality.
This audio-book requires a receptive personality. Definitely this audio-book helps you understand who you are and how is other people. It also help you be a better connected with your Emotional Intelligence. Highly recommended.
2 people found this helpful
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- Marion Wilson
- 24-10-19
Listening to this audible was a new experience
Listening to this audible was a new experience in my life as it provides me complete information about EQ that blew me away. Sometimes I fall in such a position where my emotion plays out of place or leads me to the confusion.
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- Irvin Sheppard
- 24-10-19
This bundle audio book consisting of a well
This bundle audio book consisting of a well researched guideline to Mastering your emotion and raising EQ must be helpful to achieve emotional intelligence. It is recommended.
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- Elmer Crutcher
- 24-10-19
The author gives exercises and methods
The author gives exercises and methods that are effective. Also refers to beneficial programs and resources that help you to dive into this area packed with inside information that leads to success
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- Angelo Holman
- 24-10-19
As I expected
This is truly a life-changing audio-book. He covers topics ranging from how the mind processes emotions to strategies to have a healthy marriage, this audio-book has information that is truly life-changing! Everyone needs to listen it!
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- Ricardo Erickson
- 24-10-19
Very informative
A fantastic explanation of How to Analyze People with Psychology, How to Improve Your Social Skills, Depression and Anxiety Therapy,
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- Albert Holzer
- 24-10-19
Fabulous
Very interesting and informative. Understanding emotional intelligence is really important. You will know why people behave the way they do. It will be very helpful if you want to be a good leader.
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- Jane McLaughlin
- 24-10-19
Wonderful self improvement
A classic that still absolutely true on present times. A classic that still absolutely true on present times. A classic that still absolutely true on present times.
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- Diana Driggs
- 24-10-19
Fantastic book. Very informative
Fantastic audio-book. Very informative, without getting overly technical. How to Improve Your Social Skills inspiring audio-book.
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- Brenda Sias
- 24-10-19
Precise and to the point
If you are trying to be successful no netter in work or personal life, this audio-book will move you one more step closer to your goals