Dreaming Yourself Awake cover art

Dreaming Yourself Awake

Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

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Dreaming Yourself Awake

By: B. Alan Wallace, Brian Hodel - editor
Narrated by: Tom Pile
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About this listen

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

©2012 B. Alan Wallace (P)2014 Audible, Inc. Buddhism Dream Dream Analysis Personal Development Spirituality Meditation Physical Exercise Yoga Metaphysical Tibetan Buddhism

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All stars
Most relevant
I have listened to this book a couple of times now, and I have found it to be quite insightful. I have went to sleep while listening to this book and find that I have been hearing it in my sleep and found that I am able to comprehend what I’m hearing while I’m sleeping and find it both inspiring and interesting.
For people interested in experimental psychology or lucid dreaming then I would recommend this book.

A really interesting book on dream lucidity

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The prospect of learning to dream lucidly to the level described in this book is exciting. The techniques described are interesting, although there is a lot of Buddhist doctrine including which seems irrelevant for learning to dream lucidly. I found it interesting though.
I don’t know yet how well the techniques work as I expected it will take some time.

Interesting and hopefully useful

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Pull the rug from under your reality.
Begin to see the nature of the mind and the illusionary nature of your existence.
I have had my first experiences of being lucid and able to exert some control over my dreams after listening to this book
Really really impressed

Simply astounding.

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Loved it. Really good for new beginners and experts. Brilliantly read with an almost hypnotic voice. Must read, highly recommended

Brilliant

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Listened to this book a lot at the end of the evening, I often drift to sleep listening to it. This book has certainly made me more aware of my sleeping dreams. Really enjoyed the voice.

Really enjoyed

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