Decode Your Fatigue

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Decode Your Fatigue

By: Alex Howard

Narrated by: Alex Howard

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About this listen

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 2 years to understanding this condition. This audiobook will guide you through a clinically proven methodology to help you to: Understand the underlying factors that cause fatigue Discover the key steps to increasing your energy sustainably Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

Alternative & Complementary Medicine

Physical Illness & Disease

Sleep Disorders

Health

Infertility

Chronic Fatigue Syndrome

Energy Fatigue

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I thought the information in the book was well presented and provides a path to recovery for those desperately seeking reassurance that they can heal their fatigue (and other connected symptoms) .