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Declutter Your Mind

7 Easy Steps to Follow to Pave Your Way to Success and Simplifying Life for a Happier You
Narrated by: Cliff Weldon
Length: 1 hr and 15 mins
5 out of 5 stars (6 ratings)

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Summary

Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Are you facing problems in moving on from your past? Are relationships making you feel constrained? Then you are not alone. Even simple joys have become difficult in this modern, fast-paced life.

People are finding it more and more difficult to feel happy and satisfied. In spite of all the luxuries and comforts, the mental peace and satisfaction are entirely missing. The unending mental clutter and chaos are pushing the current generation toward addictions, substance abuse, and loneliness. People are drifting apart from relationships and happiness. The satisfaction level of this age has reached an all-time low. 

Clarity of thought is the biggest piece of this puzzle. We are living in an age where getting confused while buying the groceries is even normal. It raises no red flags. We remain puzzled and absentminded for no reason and never try to find the reasons. The sanity of mind in the true sense is entirely missing. Peace of mind has become a luxury.

  • The rate of job changes is the highest, and there is a lot of indecisiveness.
  • People are finding it more and more difficult to maintain relationships.
  • Negativity and apathy have become a normal state of affair.
  • The greed to get more and more is increasing, but it is fetching little satisfaction.
  • Our happiness has become dependent upon others.

You will find the ways to:

  • Let go of the baggage of the past - It will help you in realizing the ways in which the past is tormenting you. It will pave your way to get over the negative impact of past easily.
  • Eliminate negative thought patterns - Pessimism has become a norm these days. Our attitude is becoming more and more depressing, and it is causing great damage to our personality and attitude.
  • End continuous mind chatter - Constant banging of thought is a reason of great distress. This audiobook will reveal the ways to achieve greater mental peace.
  • Curate your desires - We are aspiring for more and more, but it is bringing us less and less satisfaction. This imbalance is causing great miseries and making us discontent. This audiobook will reveal the ways to curate your desires for a more content life.
  • Take ownership of your own happiness - We are an unhappy generation. We have everything at our disposal besides real happiness. Our happiness has identified with several things other than us. This audiobook will reveal the ways to take ownership of your happiness.
  • Cultivate nourishing relationships - We are getting distant from everyone. This book discusses the reasons and solutions for the problem.
  • Healthy lifestyle habits - Some lifestyle habits can make leading a simple and happy life very easy.
©2018 Mark Scott (P)2019 Mark Scott

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recommend

I really like this book! Usually happy with this manual Gratitude is for a debt maker.

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nice audio book

In this audio book, I will take you through a few methods, tips, procedures, and sample methods that will include your mentality.

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good !!

There is a comprehensive number of valuable strategies that you can use regularly. I will set this audio book for my friends.

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Great audio book!!!

wonderful audiobook really enjoyed it. recommend to anyone that wants to correct any bad habits or negative thinking.

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Very helpful audio book

So many areas to help with decluttering. Not just my mind, but the space I live in. Helpful look at core values and the way to set goals. AND they continue to support with helpful emails along the way. Like I had a life coach.

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Good base

I liked the chapter on breathing and meditation. The techniques described were easy enough to start and maintain. Other chapters had more anecdotal examples. But if one can do the breathing and meditation, the other clutters in life will drive themselves away.

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  • Boyka
  • 04-05-19

Exceedingly well

Anyone going through life changes will recommend this audio book. I felt lost and this audiobook helped me find my way.

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  • Smith
  • 04-05-19

good audio

I would recommend this audio book to anyone because we all can learn something from this. This is a great audio book.

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  • Khatee
  • 04-05-19

good!!

This audio book is very easy to use to ease the pressure and helps you reset your mind so that you are more relaxed and able to concentrate and become more productive.

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  • Julieta
  • 02-05-19

Great book

Useful tools, tools can be implemented instantly, I couldn't put it down!! Great audio book I recommend it for anyone looking to li e with less stress

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  • Ansley
  • 02-05-19

good

Very informative audio book that helps with clearing your head and being more open minded daily. Would recommend this audio book to anyone

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  • Ansley
  • 02-05-19

Great audio book

This book is a nice little audio book to learn how to make your life easier and "live longer" lives.