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Conquer Anxious Attachment

Your 5-Step Guide to Develop Secure Relationships, Manage Fear of Abandonment, and Cultivate Inner Peace (Attachment and Relational Health Series, Book 1)

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Conquer Anxious Attachment

By: Michael Baker
Narrated by: Drew Alan Baker
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About this listen

What if your need for reassurance is not the problem but the way you chase it is?

If you constantly second guess your words, overanalyze every text, or feel like you are always walking on eggshells, you may be caught in the anxious attachment cycle. This pattern creates an exhausting loop of chasing connection while fearing rejection, often leaving you overwhelmed, insecure, and emotionally drained.

Conquer Anxious Attachment offers a clear and compassionate path out of survival mode and into real emotional safety. This book teaches you how to stop the inner chaos, communicate with clarity, and build the kind of confidence that does not depend on other people’s approval or availability. Inside, you will discover how to:

  • Recognize the patterns that keep you stuck
  • Stop people pleasing and set better boundaries without losing compassion
  • Communicate your needs without fear, guilt, or second guessing
  • Stay grounded and secure even when others pull away
  • Break the link between past trauma and present relationships
  • Develop a stronger sense of self worth

With practical tools and trauma informed insight, you will learn to understand your triggers, self regulate in moments of panic, and express your needs in ways that build healthy trust. Whether you are in a relationship, navigating friendships, or trying to feel more secure at work, this book will help you stop spiraling and start feeling in control of your emotional world. You might think, “This is too hard. Maybe I am just wired this way. I will never change.” That is exactly why this book was written to help you move from survival mode to real emotional safety so you can finally experience the kind of connection that brings peace instead of pain.

Click “Add to Cart” to begin your healing journey today.

©2025 Michael baker (P)2025 Michael Baker
Love, Dating & Attraction Personal Development Psychology Psychology & Mental Health Relationships Emotions
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This audiobook is a true game-changer for anyone struggling with anxious attachment. You can clearly feel it’s written by a seasoned professional with deep knowledge and compassion for the topic. The chapter Initial Strategies for Awareness lays a strong foundation with practical steps to build understanding, while Breaking Free from Overthinking and Developing Self-Compassion offers transformative tools that make a real difference in daily life. What sets this book apart are the clear action strategies and breakthrough methods that are not only easy to follow but also incredibly effective. Highly recommended for anyone wanting to create lasting change and healthier relationships.

Conquer Anxious Attachment – A Breakthrough Guide

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