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Coming Home to Yourself

A Meditator's Guide to Blissful Living

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Coming Home to Yourself

By: Osho
Narrated by: Leslie Howard, Osho
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About this listen

 A beautiful collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho

All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.

The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.

Coming Home to Yourself invites the listener to dip into the meditations at any point or read the book in sequence for a true homecoming experience. Alternative & Complementary Medicine Meditation Spirituality Habits Mindfulness Physical Exercise

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All stars
Most relevant
worst book ever. You do not hear the voice (and silence) of the Master Osho, instead it's some woman who reads the book. What's the point? It's never the same thing. Only Osho is Osho. Do not buy this audio. Waste of time and effort. Not the energy you feel with Osho.

Stupid. Not read by Osho

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