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Cognitive Behavior Therapy

Do It Yourself

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Cognitive Behavior Therapy

By: Jeffrey Dale Jeschke
Narrated by: Daniel Hawking
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Auto-renews at £5.99/mo. after 3 months. Cancel monthly. Offer ends 28 December, 2026.

Buy Now for £4.63

Buy Now for £4.63

This Season's Biggest Deal | £0.99/mo for 3 months + £10 Audible bonus

£5.99/mo after 3 months - terms apply. Cancel monthly
Summary

Cognitive Behavior Therapy explained on an understandable level along with careful instruction on how to implement various techniques to better yourself using CBT.

©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke
Personal Development
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