Cognitive Behavior Therapy
Do It Yourself
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£0.99/mo for 3 months + £10 Audible bonus
Auto-renews at £5.99/month after 3 months. Cancel monthly.
Offer ends on 28 December, 2026.
Buy Now for £4.63
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Narrated by:
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Daniel Hawking
Summary
Cognitive Behavior Therapy explained on an understandable level along with careful instruction on how to implement various techniques to better yourself using CBT.
©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke
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