Codependency: No More cover art

Codependency: No More

The Codependent Recovery Guide to Cure Wounded Souls

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Codependency: No More

By: Chris S Jennings
Narrated by: Jim D Johnston
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About this listen

Are you struggling to gain your independence? Are past traumas keeping you from evolving into the person you long to be?

The truth is that human nature encourages us to seek out others. This has proven to be one of mankind's greatest triumphs, but when we start to rely on people to fix our problems for us, we start to fall into a codependent connection and stop mastering ourselves.

To fix this we need to reconnect with ourselves and figure out how to gain clarity of thought and emotion. When we are aware of our greatness and our flaws, we can start to formulate a plan to rise above whatever you feel is holding you back. This journey can include other people, but before you recruit people, you need to realize you’re the captain of the ship and be clear on your destination.

In this book you will learn:

  • To identify which kind of codependent patterns you have
  • How to uncover your greatest weakness
  • Techniques to identify when you’re overreacting
  • Red flags to look out for when trying to build trust
  • The one thing you’re doing that’s preventing your growth
  • The importance of clear and empathetic communication

Even if you have struggled for years to let go of something or someone you can start to move forward today. You can become a better you.

Would you like to know more?

Download now and start your mindful and clear journey towards self-acceptance.

©2019 Chris S Jennings (P)2019 Chris S Jennings
Communication & Social Skills Personal Development Personal Success Relationships

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short and sweet. all you need to know! great... I listen to it any time I feel like... I need it!

very inspiring...

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I love the book help me a lot . It helps me to set boundaries. Self respect, self love I love the book help me a lot . It helps me to set boundaries. Self respect, self love

Love your self

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I am a big fan of these genres. More of these please! Kudos to the author!!

Great fan

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I’ve read this book twice, but I never get bored. So much packed with useful info

Keep re-reading

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Great & succinct overview and practical guide on co dependency. I found it easy to listen and follow. More informative than therapy. helps provide perspective.

Great & succinct overview and practical guide

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