Butterflies in Formation

A Practical Approach to Managing Performance Anxiety

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Butterflies in Formation

By: Hannah La Joy Johnston

Narrated by: Hannah La Joy Johnston

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About this listen

Speech instructor Hannah La Joy Johnston shares simple, proven techniques for conquering your fear of public speaking. She has taught and helped thousands of college and high school students become more confident speakers and now shares her secrets with you.

Each chapter in this rapid listen is filled with first-hand experiences and true stories to help you identify and overcome your anxiety, improve your memory, regulate your busy schedule, and help you become more engaging and relaxed in any speaking situation. This audiobook also comes with a free PDF of 39 pages of bonus information and applications to help you workshop your new skills.

Don’t let that nervous feeling of butterflies scare you; instead, learn how to make them work for you - make them fly in formation!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Anxiety Disorders

Communication & Social Skills

Mental Health

Personal Development

Psychology & Mental Health

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