Bubble of Protection

Guided Meditation

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Bubble of Protection

By: Astra Temple Audio

Narrated by: Aluna

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About this listen

Relax and allow yourself to be guided through a soothing, hypnotic meditation that promotes energetic groundedness and protection. Cleanse your spirit in a sacred waterfall during the visualisation, do some simple but effective breathwork to calm your mind, sink into a full-body relaxation session, and finish with positive affirmations to set yourself in the right frame of mind. In this one-hour audiobook, you will be led through a gentle program of:

15-minute full-body relaxation
15-minute breathwork
15-minute guided visualisation
15-minute affirmations

Each section is designed to help strengthen your connection to source, provide a sense of rootedness, and protect your energy field from negative outside influences.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Alternative & Complementary Medicine

Meditation

Spirituality

Positive Affirmation