Breaking the Nicotine Habit in 3 Simple Steps cover art

Breaking the Nicotine Habit in 3 Simple Steps

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Breaking the Nicotine Habit in 3 Simple Steps

By: Jim Avrams
Narrated by: Frank Block
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

What really stuck in my mind was that we, smokers, who want to or are trying to quit tobacco, already know and are aware of all these negative statistics and information. We have been hearing it for years via warnings on packaging, magazine ads, and TV programs specifically designed to show us pictures of blackened smokers’ lungs beside healthy, pink non-smokers’ lungs. But inside, I felt that there was a greater need that begged to be filled. People find all the stats and facts unhelpful because what they are really looking for, is someone or something to show them the way. How do I do it? How can I succeed in quitting smoking? Nicotine addiction is very strong, and people are afraid they'll be unable to overcome it. There is tremendous fear of failure. They want direction and guidance. They want new methods, a new system. A system that works. They want an answer! Breaking the Nicotine Habit in 3 Simple Steps is the answer!

©2023 Jim Avrams (P)2023 Jim Avrams
Addiction & Recovery Smoking & Tobacco Smoking Tobacco Habits

Listeners also enjoyed...

The Science of Self-Discipline cover art
Habits That Stick cover art
1% Better cover art
Practical Self-Discipline cover art
Habit: Build Unshakeable Mindset Habits and Understand Psychology to Tap the New Found Power of Habit Stacking for Achieving Goals and Success Like a Millionaire cover art
Habit Building cover art
I Need to Quit cover art
Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle cover art
The Master of Change cover art
Life Changing Habits cover art
Habit cover art
Millionaire Habits cover art
Self-Discipline: Mastery of the Mind cover art
Quit Smoking Boot Camp cover art
Relentless and Unbeatable cover art
Allen Carr's Easy Way to Quit Smoking cover art
No reviews yet