If traditional recovery methods don't speak to you, "Big Sober Energy" is your next must-listen audiobook.

Blending memoir with practical spirituality, this book shows you how to build a life so fulfilling, you'll enjoy staying sober. Through eleven powerful practices, "Big Sober Energy" guides you to rewrite limiting stories, rebuild self-trust, and tap into communities that uplift and liberate.

This book isn’t about giving anything up; it’s about gaining a new level of personal power and harnessing your energy to become a transformative force in recovery.

Here’s how "Big Sober Energy" will transform your journey:

> Make recovery joyful, magical, and sustainable.

> Understand your brain—without needing a PhD in neuroscience.

> Access tools to manage stress, anxiety, and cravings.

> Cultivate a kind, compassionate relationship with yourself.

> Master the art of thriving without alcohol.

Written for emotionally intelligent women ready to invite more health, balance, and ease into their lives, "Big Sober Energy" teaches you to see sobriety as an act of freedom, not restriction. After struggling for years to find recovery methods that resonated, author Adrienne van der Valk developed practices that took her from weekly blackouts to thriving sober. Now, she shares the exact tools she uses and teaches to help you reconnect with your mind, body, and spirit.

If you’re ready to tackle the money monsters, reclaim your time, and rediscover yourself, each chapter of Big Sober Energy offers practical steps to uplift your recovery and your life.