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The Burnt-Out Bitch

Ditch the Perfectionism, Let Go of the Guilt, and Break the Burnout Cycle (The Regulated Woman Series)

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The Burnt-Out Bitch

By: Gwen Taylor
Narrated by: L.B. Neibaur
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Exhausted from trying to be perfect, keep the peace, and check every damn box—while pretending you’re fine?The Burnt-Out Bitch is your unapologetic guide to saying “no,” letting go, and reclaiming your energy—without guilt. This book isn’t here to fix you. It’s here to free you. If you’ve ever felt like you’re drowning in expectations (yours or everyone else’s), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.Inside you’ll learn how to:• Break the burnout cycle (without quitting your life)• Ditch perfectionism and people-pleasing• Set boundaries without spiraling into guilt• Calm your chaotic mind with tools that actually work• Reconnect with the real you—beneath the roles and routinesYou’ll also hear stories from other women who’ve hit their breaking point and found a better way—and get access to a free companion workbook to help you take what you’re learning and make it real.If your to-do list is longer than your patience… if your brain is running on 2%… if you’ve ever thought “If I let go, everything might fall apart”… this book is for you.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.©2026 Gwen Taylor (P)2026 Gwen Taylor Anxiety Disorders Emotions Mental Health Personal Development Psychology Psychology & Mental Health Stress Management Inspiring
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Listener received this title free

This one hit a little too close to home in the best way. It doesn’t sugarcoat anything and speaks in a very real, direct tone that actually makes you stop and think about how much pressure you put on yourself.

I liked that it focuses on letting go of perfectionism and guilt without making it feel like another “task” to complete. It’s more about shifting your mindset in a realistic way.

The narration matched the vibe perfectly—confident and engaging. If you’re feeling burnt out, this feels like a wake-up call you didn’t know you needed.

Honestly Felt Seen

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Listener received this title free

I picked this up because I know how easy it is to get buried under pressure, guilt, and the constant need to keep everyone happy. What I liked most was how direct it felt. It didn’t sugarcoat burnout or act like a few small tweaks fix everything. Instead, it focused on boundaries, letting go of perfectionism, and finding your way back to yourself. For me, it sounded like the kind of audiobook that gives you real permission to step back and breathe.

For Anyone Running on Empty

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Listener received this title free

I finished it feeling like I could actually take small steps to stop burning out instead of just surviving. What I liked is how direct , just ways to actually ease the pressure and stop feeling guilty for needing a break. Some advice hit me harder than I expected, but in a good way.

this got to me

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Listener received this title free

Listening to this audiobook felt like a real wake up call about letting go of perfectionism and constant pressure. The message about releasing guilt and reclaiming balance was both honest and empowering. I highly recommend this audiobook to anyone feeling overwhelmed and ready to break free from burnout. 🎧📚✨

Burnout Reset

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Listener received this title free

This audiobook hits hard in the best way. It’s real, unfiltered, and incredibly relatable for anyone dealing with burnout, pressure, or trying to do everything perfectly. The message is both validating and motivating—it doesn’t just point out the problem, it gives you a way forward. I appreciated how direct and no-nonsense the tone is, while still being encouraging. The narration matches the energy perfectly and keeps you engaged throughout. If you’re feeling overwhelmed or stuck, this is the kind of listen that helps you reset and take control again.

Raw, Honest, and Seriously Empowering

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