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The Practice of Immortality

A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

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The Practice of Immortality

By: Ishan Shivanand
Narrated by: Ishan Shivanand
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About this listen

Brought to you by Penguin.

Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand.

Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.

Rooted in the principles of meditation and mindfulness, The Practice of Immortality offers proven, effective lessons in becoming immortal, informed by the transformative journey that inspired Ishan to share the wisdom of his lineage with the world.

© Ishan Shivanand 2025 (P) Penguin Audio 2025

 Alternative & Complementary Medicine Meditation Personal Development Personal Success Spirituality Mindfulness Health
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A gift to humanity in modern times. The journey of the monk relates so much and is so relevant in current context of fast paced life. This has helped me gain peace and mental clarity. Simple to use meditation techniques are very effective.

Must listen book for those seeking mental clarity

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My favourite part is Ishan ji’s time in Lucknow Ashram, his longing for his childhood stay in Rajasthan, his visit to Calcutta and every chapter ends with a small guided meditation.
He had a remarkable journey to master the ancient wisdom and now helping humanity to regain Vitality.

Compelling read offering inspiration and guidance if you are on quest for eternal journey.

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This is a brilliant audio book and book I can't stop listening to it. The meditations are life changing. I loved chapter 5 the final life journey meditation. Its very healing so much release of internal mental and emotional baggage happens from hearing and reading this book. Just from reading this book a deep cleansing release and healing happens emotionally mentally and spiritually.
I am getting lighter and brighter just from hearing and reading this book. I LOVED the book so much I got the audio version too which is even better as the author himself is reading it his voice is so healing and calming. Thank you Dr Ishan Shivanand.

life changing enlightening

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A profound journey - which could be yours too. Call it Devine call it the universe call it Infinite-seek and you’ll find.

Cure is possible

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This is a business book that helps you to find focus and clarity in personal and professional life. There are a lot of books on meditation, but none guide you in a practical manner. Dr. Shivanand, is a master storyteller and narrator. He skillfully transports the listener to a world that is completely foreign, yet so relatable. His struggles to reconcile the expectations of inner self with the outer world and all that comes with it, are truly resonant. The narration is heartfelt and one feels Ishan's energy, his emotions and his guru's guidance. It's as if the listener is receiving their own personal message directly from Babaji. The meditations at the end of each chapter build up throughout the book, and is a personal toolkit for a smoother life. I recommend this audiobook highly.

Life changing book, a must read for everyone.

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