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The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

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The Dance of Anger

By: Harriet Lerner
Narrated by: Barbara Caruso
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Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.

""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

 Anger Management Conflict Resolution Marriage & Long-Term Partnerships Personal Development Personal Success Relationships Rage Inspiring
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This book will change your life. I’m listening for the third time bcs is one of those books that you really want to merge your mind with as much as possible. It has illuminated the rout of my anger issues and transformed my relationship with those around me. I’ve tried soo many different things for my anger but this book has done it. I’m finally able to handle my feelings. If you struggle with your anger please read this book.

Life changing

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I loved this book - it tackles so many relatable challenges in a blame-free, empowering and constructive way and gives insight into why patterns of behaviour are so hard to break. still extremely relevant, nearly 40 years after being written...which is a little depressing!

enlightening

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its a great antidote and guidance to where im at now. Will be reading it a 2nd time to make notes

Great narrator great book

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Leant a lot from this book. Definitely recommend to anyone wanting to improve their relationships and them self

Must read.This will improve your life

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As a relationship Counsellor I highly recommend this book to everybody, not just women. It covers all the things I cover with my couples so it was great to listen and be nodding and agreeing everything!

Brilliant!!

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