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Awakening The Luminous Mind

Tibetan Meditation for Inner Peace and Joy

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Awakening The Luminous Mind

By: Tenzin Wangyal Rinpoche
Narrated by: Marcy Vaughn
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment.Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.This audio product contains a PDF with supporting material, and the PDF is available to download. Buddhism Personal Development Personal Success Spirituality Meditation Tibetan Meditation
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This author has a way of communicating complex teachings and making them easy to understand. The guided meditations and commentary are very good.
Make sure that you download the additional guided meditation content!
Highly recommended for meditators that want to deepen their meditation experiences or even just for some inspiration to practice.

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The clearest and best structured instruction with extremely insightful meditations that confirm what can be discover about the nature of mind and how to transcend the suffering brought about by ego and transform it to live as an open, spacious, blissful being

Beautiful and enlightening

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