Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £13.79

Buy Now for £13.79

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Sign-up for a FREE Sleep Chart to aid in your mission of creating better mornings. You can download the Sleep Chart at: http://www.lolarmarie.com/sign-up

This audiobook also includes 6 calming morning meditations:

  • ‘Work Day’ Shower Meditation # 1
  • ‘Feeling Low’ Shower Meditation # 2
  • Self-Grooming/Beauty Routine Affirmations
  • Weekend Morning Meditation
  • Mindful Eating
  • Mindful Commute

“Mornings were a chaotic time for me. I spent years struggling to cope with the haze. I always felt short-changed for time.”

Do you seek more CONTROL on the things that affect and impact your life? 

Do you feel you could do with a few more HOURS in a day?

Do you find yourself stuck in the vicious cycle of STRESS?

Is this confusion stopping you from unravelling your POTENTIAL?

Do you want to be HAPPIER?  

If the answers to the above questions is a resounding “YES,” then you’ll be happy to know that this book has been especially written with you in mind.

This audiobook guarantees you a huge bonus right away; a few additional hours every day to do whatever you want. Within, I reveal the one practice that most successful people swear by: a morning routine. Drawing on real-life narrations and scientific research, I discuss why the early hours of the day are so important.

Inside you’ll find:

  • Strategies to accept change and win every time
  • Ways to help you make the most of your time, especially your mornings
  • Meditations that give you control over procrastination and inner chatter
  • Industry secrets to stay positive and outcome-oriented
  • Proven skills to help you overcome obstacles and convert them into opportunities for success
  • Guaranteed routines that promise all the above and more

So then, are you ready to effortlessly script your best life yet? Listen to A Morning Routine and find out for yourself!

©2019 Lola R. Marie (P)2019 Lola R. Marie

More from the same

What listeners say about A Morning Routine

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Well done

Well, I was sat in my back garden listened to the whole thing right through! Didn’t even notice the time pass by. The information is relevant and important. I will share this with my husband. The narration was really lovely. I was given this free review copy at my request and I have voluntarily left this review.

1 person found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jimmy Worthy
  • Jimmy Worthy
  • 17-05-19

Loved it!

Oh my! This was a pleasant surprise. It contains a lot of hands-on information on how to set up your own morning routine. The narrators voice was so calming, I can see myself listening to this over again several times as I go through my mornings. The meditations at the end were great! Loved the tunes in the background and the words were very encouraging and soothing. I have voluntarily left given this review.

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alfred Ervin
  • Alfred Ervin
  • 17-05-19

Great Guide to Inspire Healthy Habits

Stunning! Just what I needed, and it came to me at the right time! There are a lot of great insights within this audiobook, that prompt you to take a look at your own daily routine and take note of the habits that are counterproductive. It contains section about extending your routine to your family, I honestly couldn’t have asked for more. The narrators beautiful voice enhanced the meditation experience and words the phrases are very powerful. Thanks a bunch!
I was given this free review copy audiobook at my request and I have voluntarily left this review

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gene Johns
  • Gene Johns
  • 19-05-19

Morning Routines

This is a very neat book. I don’t usually listen to these types, however this provoked me to revaluate a couple of things that could holding me back from living my best. Sleep and Mornings are such important parts of our lives I feel I may have taken fore granted. I was given this free review copy and I have voluntarily left this review

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for BoysMom
  • BoysMom
  • 14-05-19

Great guide to get started on a morning routine

I really enjoyed this audiobook. This is one that I will listen to again and again.
The narrator's voice was very calm and the book gave great insight into the importance of creating a morning routine that will be easy for you to stick with. Just taking small steps can really help you build healthy habits.
The second half of the book gave morning meditations that I found useful also.
This book was given to me for free at my request and I provided this voluntary review.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joshua Hurley
  • Joshua Hurley
  • 17-05-19

Great advice!

I have to say these include amazing meditations. It does a great job of pulling you right into the present moment. The weekend meditation was my favorite, so enchanting, what a journey. The information presented in the book was helpful. My mornings will now be more mindful.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anne Ray
  • Anne Ray
  • 03-06-19

I liked this.

I liked this. The first half contains advice on formulating a morning routine and the second half contains meditations you can use everyday in different locations. The Narrator has a sweet voice, I enjoyed the listen.

I was given a copy and I am giving a voluntary review on it.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nathan Kelly
  • Nathan Kelly
  • 19-05-19

Very well written

This was well worth the listen. The idea is waking up early seems difficult, however the author provides the why’s and the benefits of doing so, which is a great motivator. There is no ne size fits all as we all have different lives - the author highlights and provides the foundations on which to build on; Mind, Body and routine. Eliminating energy depleting habits and inserting time saving habits are the next steps. The meditations and narrator were fantastic. I was given this free review copy audiobook at my request and I have voluntarily written this review

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Juanita Vazquez
  • Juanita Vazquez
  • 03-06-19

I give this a 5 out of 5

The meditations are a great addition to the bulk of the material presented in the book. I found the quotes from the author’s circle of friends to be useful. I give this a 5 out of 5 for the variety of information presented.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amanda Pelton
  • Amanda Pelton
  • 19-05-19

Very nice suggestions

I thoroughly enjoyed the listening experience of the audiobook. A calming voice, perfect morning pace, inspiring words are all great ingredients to start your day off. Meditation is new to me, however I appreciated the addition of the 6 meditations to the main material. It makes for a very unique audiobook listen.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Thomas Ramirez
  • Thomas Ramirez
  • 26-06-19

I liked listening to this book


I liked listening to this book, not only was the content good but the experience itself was therapeutic. Great narration, great meditations and background music. I’m giving this a voluntary review. Thanks!