Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £7.09

Buy Now for £7.09

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

74-Minute Course Self-Hypnosis

Self-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical, or success-oriented changes you desire. From then on, anytime, anywhere, you can quickly go into hypnosis and give yourself life-changing commands. With self-hypnosis, you and you alone are always in control.

Dick provides easy-to-follow instructions and then directs you through two sessions to demonstrate how to do it yourself and how to get the results you desire. You’ll learn how to formulate suggestions, use a repeat technique, create ultra-powerful visualizations, and program post-hypnotic suggestions.

  1. Track 1: "Self-Hypnosis Introduction"
  2. Track 2: "Self-Hypnosis Session"
  3. Track 3: "The Power Techniques"
  4. Track 4: "Reminders and Preparation"
  5. Track 5: "Self-Hypnosis Session"
  6. Track 6: "Final Advice"
©2021 Hay House, Inc. (P)2021 Hay House, Inc.

What listeners say about 74-Minute Course Self-Hypnosis

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.