現代人のための瞑想法―役立つ初期仏教法話〈4〉 cover art

現代人のための瞑想法―役立つ初期仏教法話〈4〉

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現代人のための瞑想法―役立つ初期仏教法話〈4〉

By: アルボムッレ・スマナサーラ
Narrated by: 原田 達也
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About this listen

 大好評!心に沁み入るブッダの教え。ストレスに悩まされるあなたの心を解放する「ビジネスパーソン向け瞑想法」をわかりやすく伝えます。


「瞑想」というと、どういったことを思い浮かべますか?
理想の人生を実現させたい、そんなときに瞑想は大きな力を発揮するのです。

この一冊に、瞑想とはどういうことか・悟りとは何か、そして「瞑想法」についてわかりやすく書かれています。
読めばすぐに始められる、ほんの少しの時間で実践できる「人生を明るく生きるためのコツ」がここにあります。
人間の財産である脳細胞を活発にさせ、脳の奥底に潜んでいる素晴らしい能力を掘り起こしましょう。(C)2009　サンガ、オトバンク Alternative & Complementary Medicine Meditation Philosophy
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