12-Step Guided Meditations cover art

12-Step Guided Meditations

Deep Support For Your Recovery

Preview

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £15.99

Buy Now for £15.99

About this listen

Optimize your recovery in any 12-Step program! Each guided meditation helps you stay focused on your current step, uncover the truth, and release negativity. Profoundly relaxing and deeply supportive, 12-Step Guided Meditations reinforces the positive side of your character, and strengthens your connection to your Higher Power. Anyone who approaches this material with a sincere desire to change can benefit.

Each meditation begins with a simple breathing exercise to help shift gears and settle into the meditation. Then the listener is gently led on a deeply relaxing walk through a forest, early in the morning, just before dawn. The meditations each branch off from that point, to cover the individual steps.

©2012 Max Highstein (P)2018 Max Highstein
Alternative & Complementary Medicine Meditation Mental Health Psychology Psychology & Mental Health
No reviews yet