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The Child in You

The Breakthrough Method for Bringing Out Your Authentic Self

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The Child in You

By: Stefanie Stahl
Narrated by: Leslie Howard
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About this listen

Brought to you by Penguin.

The breakthrough million-copy international best seller about how to befriend your inner child to find happiness.

Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.

In The Child In You, best-selling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Stefanie Stahl (P)2021 Penguin Audio Dysfunctional Families Dysfunctional Relationships Parenting & Families Personal Development Personal Success Relationships Self-Esteem
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This book helped me to understand myself. I felt trapped and unlovable where these feelings come from and how to get on top of these feelings. I am getting to know my shadow child.

explains alot

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This book stir up up a lot of feeling and realisations where these feelings come from and what to do with them. I made a lot of notes and drawings as suggested in this book. I will līstes again.
Author in this book very well explains good and bad moods and what to do with both. I Loved it , it helped me heal. This is active terapy work without going to terapist.

Eye opening book

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It opens up different perspectives, I’ve realised some things I didn’t know about myself! Everyone’s MUST!

Truly amazing!

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I love this book. I got to know myself inside shadow child. This book helped me understand where my fears and behaviors come from. I will definitely buy a paper book and do the exercise in the book.

Supper good book!!!

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Very good book touching on your "shadow child" and human behaviours. Also has good pieces of advice and therapy excercises.

Book that everyone needs to know

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