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Oh F**k Off, OCD
- For Pure-O Ocd & Intrusive Obsessions-How to Ignore Your Own Brain, and Live Your Actual Life
- By: William Paterson
- Narrated by: Edward Ford
- Length: 1 hr and 32 mins
- Unabridged
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I HAD OCD FOR THIRTY YEARS. I TRIED EVERYTHING. THIS IS THE ONE THING THAT ACTUALLY WORKED. Most books about OCD will tell you to understand your thoughts. Examine them. Reframe them. Sit with them compassionately.
Preview -
Oh F**k Off, OCD
- For Pure-O Ocd & Intrusive Obsessions-How to Ignore Your Own Brain, and Live Your Actual Life
- Narrated by: Edward Ford
- Length: 1 hr and 32 mins
- Release date: 23-09-26
- Language: English
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