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Self-Esteem Workbook
- Master Your Mind and Change Your Habits and Build Better Coping Skills to Improve Self Confidence and Start Living a Better Life
- By: William Wishers
- Narrated by: Marcus Mulenga
- Length: 3 hrs
- Unabridged
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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating love, kindness, and compassion....
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Self-Esteem Workbook
- Master Your Mind and Change Your Habits and Build Better Coping Skills to Improve Self Confidence and Start Living a Better Life
- Narrated by: Marcus Mulenga
- Length: 3 hrs
- Release date: 25-06-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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